Why Practice Mindfulness?

Dear friends,

This seems like the perfect time to share with you something I wrote for the Crazy Wisdom Journal blog… 

https://crazywisdomjournal.squarespace.com/blog/2019/5/28/why-practice-mindfulness

In the article, I talk about a discussion I had with a cancer survivor who eloquently explained – “When the mind is in the present moment… there is no fear.”

… when that venerable magazine kindly featured me in their cover story on mindfulness last year. https://crazywisdomjournal.squarespace.com/featuredstories/2019/5/1/crazy-wisdom-kids-in-the-community-mindfulness-with-barbara-newell-joy-aleccia-and-anique-pegeron

Always with you on the path,

Barbara