Barbara Newell
  • Home
  • About
  • Podcast
  • Resources
  • Events
  • Donate
  • Free Consult
  • Contact
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Reflections

March Equinox in Novel Times

Hello!

I’m typing these first greetings on the March equinox of 2020. Equinox is the time when the hours of light and dark in the sky each day are equal.

As I look around in these novel times, I see the darkness of our shared potential to get lost in fear, anxiety, anger, greed… and at the same time our bright potential to turn toward compassion for ourselves and others, toward wisdom, courage, kindness, generosity, and the many other qualities that uplift and enliven us. 

In Earth’s Northern Hemisphere, this is the first day of Spring. Spring is a beautiful time in the northern U.S. where I live. It also is a time of vulnerability. Everywhere I turn, new life is burgeoning. Countless birds and seeds are slowly cracking their securely protective shells and stretching out toward sunlight and nourishment. 

My heartfelt wish is that this place will nourish and light your own unique journey of opening and growth… and regularly remind you of your inherent belonging to the whole human family and, indeed, all of Life.

Always with you on the path,

Barbara

March 19, 2020/by Barbara Newell
Tags: Coronavirus, Gratitude, Nature
https://i0.wp.com/barbaranewell.com/wp-content/uploads/2020/03/spring-1397821-1599x1066-1.jpg?fit=1599%2C1066&ssl=1 1066 1599 Barbara Newell https://barbaranewell.com/wp-content/uploads/2019/11/Logo-Green-300x94.jpg Barbara Newell2020-03-19 13:41:142020-03-22 17:12:06March Equinox in Novel Times
You might also like
Awakening to Negative Bias
Reconnect and Recharge
Radio Interview
Why Practice Mindfulness?
Persevering – One Day at a Time
Quieting the Mind During Difficult Times

Archives

  • May 2020
  • April 2020
  • March 2020

Categories

  • Interviews
  • Meditation Tips
  • Mindfulness
  • News
  • Podcast
  • Published Articles
  • Reflections

Tags

Anxiety Coronavirus COVID-19 Creativity Depression Fear Gratitude Guided Meditation Joy Meditation Space Mindfulness Basics Nature Negativity Perseverance Recharge Reconnect Stress Why Meditate

Newsletter

BARBARA NEWELL

Center for Sacred Living
210 Little Lake Drive, Suite 7
Ann Arbor, MI 48103

Contact Barbara

 




Latest News

  • Responding to Challenges CreativelyMay 12, 2020 - 10:30 pm
  • Reversing a Persistent Negative SpiralApril 29, 2020 - 10:57 pm
  • Reconnect and RechargeApril 20, 2020 - 10:35 pm
  • Awakening to Negative BiasApril 13, 2020 - 7:44 pm

Newsletter

© Copyright - Barbara Newell - powered by Enfold WordPress Theme
  • Link to Facebook
  • Link to Instagram
Link to: Why Practice Mindfulness? Link to: Why Practice Mindfulness? Why Practice Mindfulness?
Scroll to top Scroll to top Scroll to top